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    Éconofitness Blog

    Live | January 20, 2021
    5 EASY WAYS TO STAY ACTIVE AT HOME

    2021 is a good time to make physical activity a priority! We’ve put together five ways for you to stay active and in shape at home. There are suggestions for all tastes and fitness levels.

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    Categories

    Bouger

    Bouger | August 24, 2020
    BREAKFAST BARS | By Hubert Cormier
    Bouger | July 02, 2020
    STRAWBERRY MOUSSE | By Hubert Cormier
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    Eat

    Eat | October 29, 2020
    SPOOKY CHOCOLATE MUFFINS | By Hubert Cormier
    Eat | October 14, 2020
    ASIAN PROTEIN DIP | By Hubert Cormier
    Eat | September 24, 2020
    OATMEAL SMOOTHIE | By Hubert Cormier
    Eat | September 10, 2020
    TOP 5 QUICK AND HEALTHY SNACKS | By Hubert Cormier
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    Live

    Live | January 20, 2021
    5 EASY WAYS TO STAY ACTIVE AT HOME
    Live | September 30, 2020
    FEELING GOOD IN MY BODY AND MIND: GENEVIÈVE MCSWEEN'S STORY
    Live | February 20, 2020
    TRANSFORMATION-INSPIRATION: CASSANDRA GOULET
    Live | February 11, 2020
    EXCLUSIVE DISCOUNTS: FIVE WAYS TO SHOW YOUR LOVE (AND SAVE AT THE SAME TIME!)
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    Move

    Move | July 23, 2019
    CHOOSING THE RIGHT GYM SHOES
    Move | April 30, 2019
    10 MYTHS AND FACTS ABOUT FITNESS!
    Move | April 10, 2019
    EXPRESS TRAINING: A QUICK AND EFFECTIVE WORKOUT!
    Move | March 05, 2019
    6 REASONS WHY WOMEN SHOULD BE STRENGTH TRAINING
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    News

    News | November 11, 2020
    EXCLUSIVE DISCOUNTS: 5 SURE-FIRE TIPS FOR FIGHTING THE NOVEMBER BLUES!
    News | March 09, 2020
    ÉCONOFITNESS FOUNDATION: FOR AN ACTIVE AND FUN YOUTH!
    News | December 23, 2019
    5 FITNESS TRENDS TO WATCH AND TRY IN 2020
    News | November 04, 2019
    HERE ARE THE BEST ÉCONOFITNESS AMBASSADORS!
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