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    LesMills BODYFLOW®

    Find your balance with yoga, tai chi and Pilates.

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    Home Fitness Classes All Classes LesMills BODYFLOW

    INNER PEACE AWAITS.


    Interested in the LesMills BODYFLOW workout? Econo and Platinum members, go to the Upgrade tab of your Member's Login and upgrade your membership to Extra now to get access to this class (available in Extra gyms)!

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    With its unique blend of yoga, tai chi and Pilates, LesMills BODYFLOW is the perfect way to improve your flexibility and muscular endurance. Be the calm in the storm!

    Mind and Body
    LesMills BODYFLOW

    LesMills BODYFLOW is a mix of yoga, tai chi exercises and the Pilates method. Accessible to all, this class works on improving your flexibility and muscular endurance. LesMills BODYFLOW is the ideal class to find your physical and mental balance. Be the calm in the storm.

    Energy expenditure
    STRENGTH
    FLEXIBILITY
    CARDIO
    Find LesMills BODYFLOW Classes

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