STRENGTH TRAINING FULLY GUIDED BY A COACH!
Interested in the Coached Workout? Econo and Platinum members, go to the Upgrade tab of your Member's Login and upgrade your membership to Extra now to get access to this class (available in Extra gyms)!
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The Coached Workout is the perfect balance between private training and training alone! Simply follow the coach's instructions and enjoy a guided workout that will work your muscles and endurance.
Find Coached Workout Classes
Select a gym to view the class schedule. Classes vary according to location.
Find Coached Workouts
Select a gym to see the coached workout schedule. Schedules vary by gym.